BREATH, RELAX, DRINK AND EAT WELL Beautiful things come with age…wisdom, confidence, and hindsight.…

What's Your Real Age? When I use the term “anti-aging,” I’m not talking about…

Our youth- and beauty-obsessed culture has fueled the creation of a multi-billion dollar skin care industry.…

Heavy Metal Scavaging Antioxidants We all live in a toxic environment. The air we breathe, the food…

The body fat-disease-aging link Everybody wants to live a long and healthy life. But, if you carry excess…

Benfotiamine, a fat-soluble form of the vitamin thiamine, is a pharmaceutical-grade supplement proven…

Bacopa monniera Linn (formerly Herpestis monniera), the water hyssop, is a creeping annual plant with…